Mounds of Joy BRISBANE
So happy it is finally springtime! Will be making these this week to celebrate 💙 #fruit #organic #coconutwater #popsicles

So happy it is finally springtime! Will be making these this week to celebrate 💙 #fruit #organic #coconutwater #popsicles

Choc-Cranberry Bliss Balls

Ingredients: 1 cup raw almond 1 cup dried cranberries 1 cup dates 1/4 cup dry raw oats…

Choc-Cranberry Bliss Balls

Ingredients: 1 cup raw almond 1 cup dried cranberries 1 cup dates 1/4 cup dry raw oats…

// Matt’s Man Food: Veggie Nachos//

Matt’s Man Food: Veggie Nachos

Introducing “Matt’s Man Food”:
Matt is a man. And he likes to make food. He happens to be really awesome at making food, and to be honest it would be selfish of me not to share the with you all.

Tonight he brings you an amazing veggie nachos, packed with protein and lots of flavour. YUM!

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Ingredients:
300g firm tofu
1 zucchini
1 carrot
1/2 cup cooked quinoa
Jar of mission black bean chipotle salsa

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Pear-Lime Bliss

2 Bananas 2 Pears Juice from 1 lime 1 Cup chilled water 1 Tbs chia seeds…

Pear-Lime Bliss

2 Bananas 2 Pears Juice from 1 lime 1 Cup chilled water 1 Tbs chia seeds…

// Nasi Goreng//

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Ingredients
1 tbs coconut oil
1/4 cabbage head (thinly sliced)
1 red capsicum (thinly sliced)
2 large carrots (thinly sliced)
2 shallots (sliced)
2 bok choy (thinly sliced)
1 large cauliflower head (grated)
Sauce:
1 tbs tamari
1 1/2 tbs ketjap manis
1 tbs sweet chili sauce
1 1/2 tsp sambal oleak
To garnish:
Fried shallots
Extra shallots
Coriander
Sliced chilli

Directions:
Heat oil in a large frypan…

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// Salted Caramel & Gooey Choc Slice//

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Ingredients:
3/4 cup dates (soaked for 1 hour)
1 cup cashews (soaked for 1 hour)
1/2 cup coconut oil
1 tsp Himalayan rock salt
1/4 cup brown rice syrup
1/4 cup Loving Earth raw cacao powder
Cacao nibs, coconut chips and extra salt to garnish

Directions:
Combine dates, cashews, coconut oil and salt in a high powered blender until smooth.

Pour into a lined baking tray, sprinkle with extra salt and…

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// Salted Caramel & Gooey Choc Slice//

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Ingredients:
3/4 cup dates (soaked for 1 hour)
1 cup cashews (soaked for 1 hour)
1/2 cup coconut oil
1 tsp Himalayan rock salt
1/4 cup brown rice syrup
1/4 cup Loving Earth raw cacao powder
Cacao nibs, coconut chips and extra salt to garnish

Directions:
Combine dates, cashews, coconut oil and salt in a high powered blender until smooth.

Pour into a lined baking tray, sprinkle with extra salt and…

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The rhythm of the body, the melody of the mind & the harmony of the soul creates the symphony of life.
B. K. S. Iyengar (via zenarchism)

// Coconut & Lime Cupcakes//

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Cake Ingredients:
2 1/2 cups wholemeal flour
2 cup coconut sugar
4 tsp baking powder
1 tsp salt
1 cups water
Juice of 2 limes
1 tsp vanilla extract
2/3 cup melted coconut oil
1 tsp apple cider vinegar
1 1/2 cups shredded coconut

Frosting Ingredients:
1/2 tub of Toffuti Cream Cheese
1/2 cup icing sugar
Juice of 1/2 lime
Sprinkle with lime zest

Directions
Preheat oven to 180 C

Add all cake…

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// Courtney’s Cookies//

Courtney’s Cookies

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Ingredients:
½ cup melted coconut oil
¼ cup filtered water
2 tsp vanilla extract
1 cup cane sugar
2 cups plain flour
1 tsp baking powder
1 tsp baking soda
1 tsp maca powder
½ teaspoon salt
Cacao nibs (optional)

Directions
Preheat oven to 200°C

In a medium mizing bowl, combine oil, water, vanilla essence & sugar. Whisk until sugat dissolves.

Add remaining ingredients and mix thoroughly.

Scoop…

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Denim Days 💙🌼

Denim Days 💙🌼

// Cheezy Pumpkin Pasta//

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Ingredients:
2 tbs olive oil
1/2 medium size pumpkin (diced)
1 brown onion (diced)
2 cloves garlic (crushed)
3 large flat mushrooms
1 cup broccoli florets
4 asparagus stems (chopped)
1 cup cashews (soaked for 2 hours)
1/4 cup nutritional yeast
1/4 cup water
Salt & pepper
Squeeze of lemon
Pasta of choice

Directions:
Preheat oven to 200°C

Coat the pumpkin with 1 tbs olive oil and sprinkle with…

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// Cheezy Pumpkin Pasta//

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Ingredients:
2 tbs olive oil
1/2 medium size pumpkin (diced)
1 brown onion (diced)
2 cloves garlic (crushed)
3 large flat mushrooms
1 cup broccoli florets
4 asparagus stems (chopped)
1 cup cashews (soaked for 2 hours)
1/4 cup nutritional yeast
1/4 cup water
Salt & pepper
Squeeze of lemon
Pasta of choice

Directions:
Preheat oven to 200°C

Coat the pumpkin with 1 tbs olive oil and sprinkle with…

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Shake dreams from your hair 💛

Shake dreams from your hair 💛

Cake Ingredients: 2 1/2 cups wholemeal flour 2 cup panela 4 tsp baking powder 1 tsp salt 1 cups…

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Cake Ingredients:
2 1/2 cups wholemeal flour
2 cup panela
4 tsp baking powder
1 tsp salt
1 cups water
1 tsp vanilla extract
2/3 cup melted coconut oil
1 tsp apple cider vinegar

Frosting Ingredients:
1/2 tub of Toffuti Cream Cheese
1/2 cup icing sugar
2 tbs raw cacao powder

Directions
Preheat oven to 180 C

Add all cake ingredients to a large mixing bowl and mix with beaters until smooth.

Pour…

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